A CAREFUL SELECTION
OF PREMIUM INGREDIENTS
Taking the guesswork out of good nutrition; we pack our meals with the best vitamins, minerals, high quality protein, targeted carbs and all the healthy omega fats.
We're called Twnty5 because..
Each meal gives you 25% of your "RDI"
(Recommended Dietary Intake) of
all 26 essential vitamins + minerals.
Each meal has..
29+ grams of premium protein, healthy omega fats, slow (low-GI) & fast release carbs, fibre and all essential nutrients.
Made in NZ..
Benchmarked with the AUS NZ Food Standards Code, the NZ Ministry of Health (Manatū Hauora) Nutrient Reference Values & ESADDI.
HYPO ALLERGENIC
MADE FROM NATURAL INGREDIENTS
Our meals hypo-allergenic so that everyone can enjoy simple, complete nutrition.
Twnty5 is completely plant based, and made from carefully sourced, sustainable ingredients.
PLANT
BASED
SOY
FREE
DAIRY
FREE
GLUTEN
FREE
DISCOVER 100+ HEALTH BENEFITS
ALL 26 MICRO-NUTRIENTS
Where your NUTRITION comes from.
Every meal of Twnty5 gives you 25% RDI of the essential 26 vitamins and minerals.(RDI = Recommended Dietary Intake)
13 VITAMINS
Vitamin A
Vitamin B1|B2|B3|B5|B6|B9|B12
Also known as... Thiamin | Riboflavin | Niacin | Folic Acid | Pantothenic Acid | Biotin
Vitamin C
Vitamin D
Vitamin E
Vitamin K
13 MINERALS
Potassium
Phosphorus
Iron
Magnesium
Zinc
Chromium
Copper
Iodine
Manganese
Selenium
Calcium
Molybdenum
Sodium
Reduced fatigue
Heart Health
Immune Support
Bone Health
Muscle Function
Bone Health
Hair, skin & nails
Digestive Support
Good Energy
Reduced fatigue
Muscle Function
Digestive support
Bone Health
MACRO-NUTRIENTS
Where your ENERGY (kcals) comes from.
There are 3 types of MacroNutrient (Proteins|Fats|Carbs) that can be an energy source.
PROTEINS
Protein are made up of amino acids, essential building blocks for the body for building muscle & other functions.
— ALL ESSENTIAL AMINOS ✅
Rice Protein - Contains all of the essential amino proteins required to live. Its rich diversity of essential amino acid proteins supports muscle growth and recovery.
100% Natural, Vegan and Hypoallergenic - Rice Protein is derived from whole grains, making it an all-natural, hypoallergenic choice. Unlike soy or whey proteins, which can trigger allergies and intolerances, Rice Protein is gentle on your digestive system, ensuring everyone can enjoy its benefits without discomfort.
FATS
Fats are primarily used for energy. The Omegas are the 'Healthy Fats' (unsaturated) and are required for human health in addition to energy, whereas 'saturated fats' are unhealthy and associated with cholesterol.
— All OMEGAS (3|6|9) ✅
Raw Uncooked Canola Oil
In it's raw powderised form, Canola stands out for everyday living with its balance of ALL THREE Omegas. The Especially 3+6 which which promote heart health and a balanced diet.
Over 90% healthy fats
Zero trans fats
Zero cholesterol
CARBS
Carbs are our body's main source of fuel and typically (except for ketosis) are a necessary component of proper cellular function, brain power and maintaining healthy blood sugar.
— FAST & LONG ENERGY ✅
Beet Sugar | Isomaltulose Exceptionally low-GI of (32). Unlike normal sugar, Isomaltulose delivers a slow energy release without spikes AND is non-cariogenic, meaning it does not contribute to tooth decay as other sugars do.
Casava Plant | Tapioca Dextrin
Fast-digesting carb for quick energy, complementing Isomaltulose’s sustained release to deliver balanced energy. Also, key, Tapioca is NOT a sugar so the energy comes without the blood sugar spikes of other high-GI foods.
FATS | A CLOSER LOOK...
THE OMEGAS
Put simply; Saturated Fats are bad, and Omega Unsaturated Fats are good.
Raw Canola Oil is a rockstar, boasting:
A mix of all three Omegas 3+6+9
Less than 9% Saturated fat content
RAW Canola Oil is key, because you cook with raw canola oil, its properties change.
CARBS | A CLOSER LOOK...
ENERGY RELEASE
Put simply; your body needs fuel for both quick and sustained energy.
Sustained Carb | Isomaltulose with low GI (32).
A beet sugar with an equivalent GI to lentils. Isomaltulose keeps your energy steady and feel fuelled for 3-5 hours.
Quick Carb | Mixed with Tapioca Dextrin.
Made from Casava, this gives you immediate energy without the negative effects of sugar spiking normally associated with High-GI sugars. Tapioca Dextrin is superior to the a carb with zero blood sugar spike because it's not a sugar.
Ketosis | * burns fat, not carbs
Keto-Twnty5 uses fats as the primary fuel source, but ketosis can be hard to keep up.
