A CAREFUL SELECTION
OF premium ingredients
Taking the guesswork out of good nutrition; we pack our meals with the best vitamins, minerals, high quality proteins, slow-release carbs and healthy fats.
Each meal has..
A balance of protein, healthy omega fats, low-GI carbs, fibre and 25% RDI of
all 26 essential vitamins + minerals.
We're called Twnty5 because..
Each meal gives you 25% of your RDI.
'Recommended Dietary Intake'
Designed in NZ..
Our recipes are developed using the New Zealand Ministry of Health (Manatū Hauora), and ANZ Food Standards Code & ESADDI.
They change, we change.
Discover 100+ Health Benefits
MICRO-NUTRIENTS
Where your NUTRITION comes from.
Reduced fatigue
Heart Health
Immune Support
Bone Health
Muscle Function
Bone Health
Hair, skin & nails
Digestive Support
Good Energy
Reduced fatigue
Muscle Function
Digestive support
Bone Health
MACRO-NUTRIENTS
Where your energy|kcals come from.
There are 3 TYPES of macronutrient.
PROTEINS
Protein is an essential nutrient for the human body and the building blocks of lean muscle. Proteins are made up of amino acids which are broken down and absorbed during digestion.
FATS
Fats are primarily used for energy. Two essential fats required for human health are omega 3 & 6. Unsaturated Fats (the Omegas) are referred to as healthy fates whereas Saturated fat is 'bad' and associated with cholesterol.
CARBS
Carbs are our body's main sourse of fuel and a necessary component of proper cellular function. Carbohydrates help maintain healthy blood sugar, fuel your brain, and give your body energy to burn fat.
PROTEINS
— RICE PROTEIN
Broad essential amino acids - Rice Protein supports muscle growth and recovery due to its rich diversity of essential amino acid proteins.
100% Natural, Vegan and Hypoallergenic - Rice Protein is derived from whole grains, making it an all-natural, hypoallergenic choice. Unlike soy or whey proteins, which can trigger allergies and intolerances, Rice Protein is gentle on your digestive system, ensuring everyone can enjoy its benefits without discomfort.
SEE AMINO ACIDS
FATS
— RAW CANOLA OIL
Balanced omega fat profile.
Omega 6 | 19%
Omega 3 | 9%
Omega 9 | 62%
In raw, powderised form Canola Oil is an all star vegetable fat for everyday living. Zero trans fats, zero cholesterol and consisting of over 90% unsaturated fat.
Unlike the commonly used sunflower or soy oils, our canola oil is low in saturated fat (less than 10%) and contains a balance of omega-3 fatty acids, promoting heart health and a balanced diet.
SEE GRAPH SOURCE
CARBs
— BEETS & CASAVA
Beet Sugar | Isomaltulose Exceptionally low-GI of (32). Unlike normal sugar, Isomaltulose delivers a slow energy release without spikes associated with high-GI carbohydrates AND does not contribute to tooth decay (non-cariogenic).
Casava Plant | Tapioca Dextrin Sustained energy release without the blood sugar spikes associated with the cheap alternative maltodextrin.
SEE GYCYMIC INDEX
Spend more time doing what you love
and less time worrying
about nutrition
...because life’s too short
