A CAREFUL SELECTION
OF premium ingredients
Taking the guesswork out of good nutrition; we pack our meals with the best vitamins, minerals, high quality protein, targeted carbs and all the healthy omega fats.
Each meal has..
29 grams of protein, healthy omega fats, low-GI carbs, fibre and 25% RDI of
all 26 essential vitamins + minerals.
We're called Twnty5 because..
Each meal gives you 25% of your RDI.
'Recommended Dietary Intake'
Designed in NZ..
Made in Christchurch, our recipes are developed by Kiwi's using the ANZ Food Standards Code, the NZ Ministry of Health (Manatū Hauora) & the ESADDI.
They change, we change. 25%.
DISCOVER 100+ HEALTH BENEFITS
MICRO-NUTRIENTS
Where your NUTRITION comes from.
Every meal of Twnty5 gives you 25% RDI of the essential 25 vitamins and minerals.(RDI = Recommended Dietary Intake)
Reduced fatigue
Heart Health
Immune Support
Bone Health
Muscle Function
Bone Health
Hair, skin & nails
Digestive Support
Good Energy
Reduced fatigue
Muscle Function
Digestive support
Bone Health
MACRO-NUTRIENTS
Where your energy|kcals come from.
There are 3 TYPES of macronutrient (Protein|Fat|Carb) and we have 3
PROTEINS
Protein is an essential nutrient for the human body and the building blocks of lean muscle. Proteins are made up of amino acids which are broken down and absorbed during digestion.
FATS
Fats are primarily used for energy. Two essential fats required for human health are omega 3 & 6. Unsaturated Fats (the Omegas) are referred to as healthy fates whereas Saturated fat is 'bad' and associated with cholesterol.
CARBS
Carbs are our body's main sourse of fuel and a necessary component of proper cellular function. Carbohydrates help maintain healthy blood sugar, fuel your brain, and give your body energy to burn fat.
PROTEINS
— RICE PROTEIN
Broad essential amino acids - Rice Protein supports muscle growth and recovery due to its rich diversity of essential amino acid proteins.
100% Natural, Vegan and Hypoallergenic - Rice Protein is derived from whole grains, making it an all-natural, hypoallergenic choice. Unlike soy or whey proteins, which can trigger allergies and intolerances, Rice Protein is gentle on your digestive system, ensuring everyone can enjoy its benefits without discomfort.
FATS
— RAW CANOLA OIL
Raw, powderised Canola is an all star vegetable fat for everyday living thanks to a balance of ALL THREE Omegas which promote heart health and a balanced diet.
Omega 3-11% | Omega 6-21% | Omega 9-61%
Over 90% unsaturated fat (healthy fats)
Zero trans fats
Zero cholesterol
SEE CANOLA vs other OILS
CARBs
— BEETS & CASAVA
Beet Sugar | Isomaltulose Exceptionally low-GI of (32). Unlike normal sugar, Isomaltulose delivers a slow energy release without spikes associated with high-GI carbohydrates AND does not contribute to tooth decay (non-cariogenic).
Casava Plant | Tapioca Dextrin Sustained energy release without the blood sugar spikes associated with the cheap alternative maltodextrin.
SEE GYCYMIC INDEX
FATS | A CLOSER LOOK...
THE OMEGAS
Put simply; Omega Fats are healthy and saturated fats are bad.
Raw Canola Oil is a rockstar, boasting:
A mix of all three Omegas 3+6+9
Less than 9% Saturated fat content
CARBS | A CLOSER LOOK...
MAIN SOURCE OF ENERGY
Put simply; your body needs both quick and long-lasting energy.
Twnty5 delivers:
Quick energy from Tapioca Dextrin (Casava Plant) which is a non-sugar High GI carb, meaning no blood sugar spike.
Sustained energy | Isomaltulose
A low GI Beet Sugar discovered in ~1955, keeping your energy steady and preventing crashes for up to 6 hours.
Note on Ketosis | Keto-Twnty5 uses fats as the primary fuel source, but ketosis can be hard to keep up.
Spend more time doing what you love
and less time worrying
about nutrition
...because life’s too short
